The Benefits of White Noise in Sleep Training Sleep training your little one can be a daunting process for new parents. With the guidance of a pediatric nurse or a trained sleep consultant, white noise can be an extremely helpful tool to help little ones fall asleep more easily. White noise is a soft kind …
What is White Noise for Sleep? White noise is a type of sound that blocks out unwelcome background noises and can be used to improve the quality of sleep. Examples of white noise that are commonly used to aid sleep include a fan, the sound of air conditioning, and surf noises. The sound of white …
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How White Noise Can Help Your Baby Sleep Better When it comes to helping your baby sleep, white noise might be just the thing you need. White noise is a sound that is considered to be ‘static’ and essentially masks other environmental noises that might disrupt your baby’s sleep. The sound of white noise can …