The first few months of your baby’s life may seem like a mysterious jumble of feeding, pooping, and (hopefully!) sleeping. You might not know what kind of sleep patterns to expect from your baby- it’s normal not to. Understanding and decoding your baby’s sleep patterns can help you gain firsthand knowledge on how your little …
Understanding Changes in Sleep Patterns During Pregnancy Changes in sleep patterns during pregnancy are a natural part of the process of bringing a baby into the world. During the course of a normal pregnancy, the body goes through numerous changes which can affect sleep. This article will discuss the reasons for the disruption in sleep …
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Understanding Your Baby’s Sleep Patterns Understanding your baby’s sleep patterns is important for your child’s development and well-being. By knowing what times your baby needs sleep, how long each nap lasts, and if they are prone to night waking, you can better tailor caregiving tasks, such as feeding and play, to optimize your baby’s sleep. …