Lucid dreaming

Lucid Dreaming: Can You Control Your Dreams?

Lucid dreaming occurs when a person is aware of their dreaming state and can control the events within the dream. This phenomenon has been studied since the 19th Century, with scientific studies confirming its existence. With lucid dreaming, an individual can experience or actively create their own dreams, sometimes even lucidly experiencing another person’s dreams. …

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Lucid Dreaming: How to Do It and What Are the Benefits

Lucid Dreaming: How to Do It and What Are the Benefits Lucid dreaming is the practice of becoming aware that you are dreaming while sleeping. Lucid dreaming can be accomplished during different stages of sleep or in different frequency levels. It is considered a form of self-mastery that can open the door to a powerful …

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