Heartburn

Heartburn during pregnancy is a common discomfort which can often disrupt sleep. It is caused by acid reflux, which is when stomach acid moves back up into the esophagus and throat. Fortunately, there are ways to soothe the discomfort and prevent it from negatively impacting sleep. During pregnancy, there are a few things that can …

Overcoming Heartburn During Pregnancy for Better Sleep Read More »

Dealing with Heartburn and Sleep During Pregnancy For many pregnant women, the discomfort of heartburn and difficulty sleeping can be daunting. While this discomfort is often unavoidable, there are ways to manage and reduce these issues during pregnancy. By understanding the causes of heartburn and sleeplessness, you can work towards a healthy and comfortable pregnancy. …

How to Deal with Heartburn and Sleep During Pregnancy Read More »