Understanding the Role of Genetics in Children’s Sleep Children’s sleep patterns and habits can be greatly affected by genetics. Genetics play a large role in determining the length and quality of children’s sleep, as well as what conditions may negatively affect their sleep. By understanding how different genetic factors can influence one’s child’s sleep, parents …
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The study of genetics has long sought to uncover the source of one’s physical and mental characteristics, such as behavior and sleep patterns. It is no surprise that the research has revealed a direct link between genetics and sleep patterns. Our genes are important in influencing a person’s natural sleep cycle. For example, one’s genetic …
The Link Between Genetics and Sleep Patterns From the basics of counting sheep to understanding the science behind restful nights, sleep has been a point of study for millennia. More recently, technological advances and cutting-edge medical research have illuminated the many factors that determine a person’s sleeping pattern. Genetics plays a significant role in the …