Firefighters

Healthy Sleep Habits for Firefighters Firefighters live a dangerous and unpredictable life, often putting their lives on the line to ensure public safety. Fire fighters need to be physically and mentally strong and healthy in order to be effective in their job. Ensuring enough sleep is one of the most important aspects of a healthy …

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Firefighters and Sleep: A Guide for Healthy Rest Sleep is an important part of staying healthy, which is why it’s so important for firefighters to get enough of it. Unfortunately, firefighters are often asked to push through extreme fatigue, due to long shifts and stressful working conditions. In order to make sure that firefighters get …

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