Delayed Sleep Phase Syndrome

Delayed Sleep Phase Syndrome: A Closer Look Delayed Sleep Phase Syndrome (DSPS) is a sleep disorder characterized by a misalignment of the biologically predetermined sleep-wake cycle. People with DSPS may have difficulty falling asleep before 2am and difficulty waking up in the morning. Despite the difficulty in meeting the demands of a normal daytime schedule, …

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Delayed Sleep Phase Syndrome (DSPS) is a chronic disorder characterized by delayed sleep-wake cycle. People with DSPS have difficulty sleeping at regular bedtimes and waking up at a desired time. Generally, it affects teenagers, though it can also affect adults too. The cause of DSPS is still unknown, though research shows it may be due …

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