The Impact of Chronic Pain on Sleep and How to Cope Living with chronic pain affects us in a multitude of ways. It impacts our daily activities, moods and even our ability to get a good night’s sleep. Often times, those living with chronic pain struggle with the inability to fall asleep or staying asleep …
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Sleep and Chronic Pain: A Comprehensive Overview Sleep plays a vital role in many aspects of our lives, and chronic pain is no exception. From the ever-present aches and pains of osteoarthritis to the severe discomfort of fibromyalgia, chronic pain can significantly affect the quality of our rest. In turn, lack of quality sleep can …
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Strategies for People with Chronic Pain to Get a Good Night’s Rest For those living with chronic pain, getting a good night’s rest can be extremely difficult. There are strategies that can be put in place in order to make sleeping more bearable, and in turn, wake up feeling better-rested and more able to manage …