Having a pet at home can have several advantages for children, as long as they are taken care of properly. Among the many benefits that come with owning a pet is improved sleep. Pets can be a great asset for children’s sleep health. For starters, they can often act as a calming and soothing influence …
How to Help Your Child Adjust to a New Sibling’s Sleep Schedule A new sibling can be a great addition to the family but can drastically change an existing child’s daily routine. Sleeping in particular can be difficult for a child to adjust to, particularly if their sleep routine is disrupted. Adjusting to a new …
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Healthy Sleep Habits for Children with Autism Getting a good sleep is an important part of self-care for children of any age. This is especially true for children with autism who may struggle with meeting their sleep needs due to difficulty calming themselves, fears or anxieties, and sensory issues. Knowing how to establish healthy sleep …
How to Handle Sleep Regression in Children Sleep regression is a common phenomenon that affects many children. As they develop, children can experience sleep disturbances. It is important to understand what causes sleep regression in children and how to manage it effectively. This article will cover all you need to know about this phenomenon and …
Understanding Nightmares in Children: Causes and Solutions Children’s nightmares can be frightening for both them and their parents. Nightmares can cause a great deal of anxiety for the child, as well as disruption in the household due to difficulty sleeping or other disruptions due to fear. It is important to understand the causes of nightmares …
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