Sleep is an activity that is essential for physical and mental health. Therefore, it is no surprise that technology has been utilized to improve sleeping habits and help us sleep better. AI-powered sleep apps are a great tool that provides personalized solutions based on user data. These apps are helping to improve the health and …
In today’s day and age, artificial intelligence (AI) is becoming more and more intertwined with our lives. We are finding ways to use AI in all areas, from healthcare to our daily lives. AI technology is now becoming a part of our sleep lives as well, and is changing the way we rest. AI technology …
The Role of AI in Sleep Technology In recent years, companies have taken sleep technology to the next level with the addition of artificial intelligence. With sleep-tracking apps and gadgets, people have access to more data than ever before regarding their sleeping habits. AI helps interpret and track this data, making it much easier to …