Academic Performance

The Connection Between Sleep and Academic Performance in Children Sleep is an essential element in a child’s growth and development. It provides the necessary rest and recovery so the child can stay physically and mentally healthy. A lack of sleep can have serious consequences for a child’s health and wellbeing, including affecting their academic performance. …

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The Connection Between Sleep and Children’s Academic Performance Every parent knows that sleep can be source of unrest in the household. Making sure that children get a good night’s sleep is not only important for their health, but for their academic performance as well. Many Americans are not getting enough sleep, especially our children. Studies …

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