Top Sleep Sounds Apps for a Peaceful Night
Getting a good night’s sleep is essential for our physical and mental wellbeing. Sleep sound apps can help create the right atmosphere for a peaceful night’s sleep. Whether the soothing sounds of nature, rain, thunderstorms, or white noise, a good sleep sound app can help mask distracting noises and block out invasive thoughts that may be preventing you from falling asleep.
Sleep sounds apps contain an array of pre-recorded audio, allowing you to customize the composition and volume of each sound according to your preference. Additionally, some apps also have a timer feature that can help ease you into a deep slumber, as well as various sound-mixing options to craft the perfect sleep ambience.
We’ve rounded up a few of the best sleep sounds apps on the market to help you drift off into a peaceful slumber.
5 of the Best Sleep Sounds Apps
Sleep Cycle Alarm Clock – Sleep Cycle Alarm Clock uses soundscape technology that can mix together several natural sounds for a customized sleeping experience. Tune in to some of Sleep Cycle’s popular audio designs, or create your own sound mix. The app also has a built-in alarm, sleep graph, and sleep quality analysis.
Pzizz – Pzizz is a sound app for those who need a quick nap fix. It features soundtracks which combine music, voiceovers, and sound effects to create scenarios and stories designed to help you fall asleep. The personalized sleep aid tools create a new mix every time you use the app.
Relax Melodies –
Relax Melodies provides unique sound combinations that come with various binaural beats designed to help you sleep better. Along with the soundtracks, the app also offers sleepcasts, stories, and guided meditations with a library of more than 300 sleep melodies that you can mix together.
MyNoise – MyNoise features a selection of sleep-inducing soundscapes, such as rain, forests, natural humming, and whales. Tune in to sleep-inducing soundscapes, or create your own signature sound mix.
Calm – Calm is the U.K.’s best-selling meditation app. It provides relaxing melodies and soothing guided meditations which range from three to 25 minutes long. Additionally, the app has numerous sleepy stories for those who prefer aural stimulation to sleep.
Features to Look For in a Sleep App
- Personalized Sleep Aid Tools
- Sound Mixing Options
- Timer Function
- Background Noise Masking
- Sleep Quality Analysis
Conclusion
Sleep sound apps offer a variety of tools that can help create an environment that induces relaxation and tranquility. With the aid of these apps, you can personalize your sleep experience and run sound experiments to design the perfect sleep soundscape.