Finding the right mattress for neck pain can be a difficult task. If you have neck pain, you need to find a mattress that offers adequate support while being firm enough to ensure your spine doesn’t sink too deep. Too much sinkage can strain the neck and upper back, and isn’t good for anyone with chronic pain.
The best mattress for neck pain is typically something that offers significant support, while being thick enough to cradle the body. The aim of a mattress for neck pain is to find the balance between comfort and support, as well as a mattress that can reduce pressure points.
To help those searching for a mattress to reduce their neck, shoulder and back pain, we’ve rounded up some of the top-rated mattresses for neck pain.
Nest Bedding Alexander Signature Hybrid
Rated as one of the best hybrid mattresses for neck pain, the Nest Bedding Alexander Signature Hybrid provides great support for back and neck pain sufferers, with motion isolation properties. The 2-inch top layer of unique Comfort Foam keeps you comfortable on the mattress, while the 6-inch pocketed coils make it easy to find the perfect firmness rating.
The Alexander Signature Hybrid mattress also has a layer of high-density memory foam, designed to contour to the body and reduce pain in the neck and back areas.
Tuft & Needle
The Tuft & Needle mattress is made from two layers of foam, the first providing extra support while the second is more responsive and conforming, which means it delivers body-cradling comfort.
The mattress also utilizes T&N Adaptive Foam, which contains a graphite and cooling gel that’s designed to absorb heat, which makes it a great mattress for those who struggle with hot sleeping surfaces, all while providing additional support for your neck and back.
For those with chronic neck pain, the Tuft & Needle mattress is highly recommended due to the mattress having a higher responsiveness that aids in dealing with painful regions on the upper back and neck.
Layla Sleep
Another mattress that’s highly rated for neck pain is the Layla Sleep. The Layla mattress is made up of two layers of copper-infused foam, a 4-inch base and a 3-inch memory foam comfort layer.
The mattress also features contouring edges and cooling properties, designed to reduce pressure points and help improve circulation while you sleep. What’s more, the copper infusion helps to reduce aching in the neck and shoulders, as well as provide muscle recovery.
For those who suffer from neck and back pain, the Layla mattress is a great option that should keep you adequately supported while providing relief to any painful areas.
Features to Look For When Buying a Mattress for Neck Pain
- Firmness and Support – Firm mattresses can help reduce pain, as they prevent the body from sinking too deep, while still providing cushioning.
- Mattress Thickness – Thicker mattresses help prevent too much sinkage and reduce pressure points.
- Motion Isolation – Look for a mattress that absorbs movement so it won’t disturb your partner when they move.
- Temperature Regulation – Look for a mattress that will maintain a neutral temperature while you sleep.
- Material – Memory foam or hybrids are the best options.
Conclusion
Finding the right mattress for neck pain can help you get the restful sleep you need for a better night’s rest and improved overall health. The above mattresses have been proven to provide support, motion isolation, temperature regulation and overall comfort, making them top choices for anyone suffering from neck pain.