The Best Mattresses for People with Allergies
Having allergies should not prevent you from sleeping soundly. If you have allergies, there are a few mattress features you should look for. Memory foam, latex, hybrid and adjustable mattresses all provide customizable support that can reduce symptoms and help create a healthier sleep environment.
Certain materials and fabrics can also be beneficial for people with allergies. Organic cotton and wool fabrics are natural and hypoallergenic while specially treated materials are designed to repel dust mites and other allergens.
Investing in the right mattress is the first step to creating a healthier sleep environment that won’t trigger your allergies. Here are some of the best mattress choices for people with allergies.
Memory Foam Mattresses
Memory foam mattresses are renowned for their superior comfort and support. This is due to the material’s contouring, which can reduce stress on pressure points. Memory foam is also hypoallergenic, meaning it doesn’t attract dust mites, mold, and other allergens.
Memory foam can also help with motion transfer due to its ability to absorb movement. If you sleep with a partner, this can help you avoid being disturbed and maintain restful sleep. However, make sure to look for mattresses made with certified foam, as lower-quality memory foams may off-gas or emit chemical odors.
Latex Mattresses
Latex mattresses are becoming increasingly popular due to their superior comfort and durability. Like memory foam, latex is hypoallergenic, making it a good choice for people with allergies. Additionally, latex provides excellent support and responds quickly to movement.
Latex mattresses are also made from natural materials, so they don’t emit any toxic odors. The material is also durable and resilient, so the mattress will keep its shape for years. Plus, unlike memory foam, it is naturally breathable so you won’t feel hot or sweaty.
However, latex mattresses are pricier than traditional memory foam mattresses, so they may not be the best option if you’re on a budget.
Hybrid Mattresses
Hybrid mattresses are a combination of two materials. They feature inner springs for support and comfort layers of memory foam, latex, or other materials. The support layer helps reduce symptoms of allergies as it is usually made with hypoallergenic materials.
Hybrid mattresses also tend to be cooler, so they are a great choice for hot sleepers. And because of the coil construction, they also offer exceptional motion isolation, so they’ll be a great option for people who sleep with a partner. The downside is that they are somewhat expensive and may be trickier to move.
Adjustable Mattresses
Adjustable mattresses are designed to give you control over the firmness and support of your mattress. Most adjustable mattresses are made from memory foam and latex, so they’re hypoallergenic and can help reduce allergy symptoms.
Most adjustable mattresses have air chambers that can be adjusted to suit your comfort preferences. Some models also offer massage settings that can help improve circulation and relieve pain. However, adjustable mattresses are the priciest out of all three options, plus they are heavier and may be harder to move.
Features to Look for When Shopping for a Mattress
- Hypoallergenic materials
- Organic cotton or wool fabrics
- Fire-resistant finishes
- Certified foam
- Specially treated fabrics
- Responds quickly to movement
- Breathability
- Durability
Conclusion
When shopping for a mattress, it’s best to look for options with features that won’t aggravate allergies. Memory foam, latex, hybrid, and adjustable mattresses provide comfort and support while also offering a healthier sleep environment. By doing your research and understanding your needs, you can look for the mattress that best fits your needs and budget.