The Best Humidifiers for Sleep
Finding the perfect humidity level in your bedroom for sleeping is essential. Your body will become fatigued and you will be more prone to sleep-related illnesses without the right humidity level. Many people opt to buy a humidifier to help maintain comfortable humidity levels in their bedroom and ensure deep, restful sleep. In this article, we’ll look at some of the best humidifiers for sleep.
When picking out a humidifier, you should consider the type you would like to buy and the amount of noise it makes. Certain models provide mist and others do not, and some are quieter than others. You should also make sure to get one that will fit your particular lifestyle, taking into account how often you will need to refill the unit, how much it will cost to run, and how often the filter will need to be changed.
Finally, you will need to consider how large a humidifier you will need for your room. If you have a big room then you’ll need a bigger and higher capacity humidifier. If you have a smaller room then a smaller unit will be suitable.
Types of Humidifiers
The two main types of humidifiers are ultrasonic and evaporative. Ultrasonic humidifiers use ultrasonic vibration to convert a small amount of water into microdroplets, which are released into the air, while evaporative models blow air across a humidifying filter, releasing moisture into the air. Each type has its advantages and disadvantages, so it pays to do some research and decide which one works best for you.
Ultrasonic models tend to be quieter than evaporative options, but they can be more prone to clogging and require regular cleaning of the tank to prevent bacterial growth. Evaporative models, on the other hand, are generally louder, but they are less prone to clogging and are more energy efficient.
Factors to Consider
When buying a humidifier for sleep, there are a few factors to consider. It’s important to check the size of the unit, as well as the area it can cover. Additionally, it is important to pay attention to the water tank capacity, the noise level, and the cost of replacement filters.
Another factor to consider is the filter type. Some models come with permanent filters that are designed to be washed regularly, while others require a replacement filter. Replacement filters can be costly, so opt for one that will last a long time and offer good performance.
Finally, you should look for a model that has good wattage rating, as a high wattage will draw more electricity and can easily increase your electricity bills.
Best Humidifiers for Sleep
- Pure Guardian H4810AR
- Honeywell HCM-350 Germ-Free Cool Mist Humidifier
- Air-O Swiss 7135 Ultrasonic Humidifier
- GermGuardian CDAP4500BCA Wicking Humidifier
- Honeywell HCM-710 Cool Mist Console Humidifier
Bottom Line
Finding the right humidifier for sleep is very important. Take your time to research and choose the right model that will meet your needs. Consider the size of the unit, the water tank capacity, noise, and cost of replacement filters. Remember to also check the wattage rating of the humidifier, and pick a model with good wattage. With the right humidifier, you will be able to enjoy a comfortable and restful sleep every night.