With the invention of wearables and other tracking devices, it is now possible to monitor various aspects of one’s health in an effective way. One of the most known forms of tracking is sleep monitoring. With the use of a sleep tracking device, users are able to monitor their nightly sleep patterns to improve and regulate their sleep. In order to make the best choice when purchasing a sleep tracking device, we have researched the top rated sleep tracking devices available for today’s consumers.
Sleep tracking devices have been popular for years and come in various forms. Some devices track sleep through the use of sensors and body monitor bands while others are set up around the mattress in order to monitor breathing and heart rate. There is also the option of using a smartphone app to track sleeping patterns and wakeful moments. Regardless of the type of device used, they all work to give users an accurate representation of their sleeping patterns.
With the variety of sleep tracking devices that are available, it can be difficult to determine which one would best meet one’s needs. That is why research is key in selecting the perfect device. In order to make the best choice, we have compared the features, cost and accuracy of different devices to come up with the top rated sleep tracking devices.
Our Top Picks for Sleep Tracking Devices
Our top picks for sleep tracking devices include products from both top-tier and mid-level price points. We sought out devices that are easy to use, provide accurate sleep tracking, and are cost effective. We believe we have identified products that will meet different sleep tracking needs and lifestyles.
Our top pick is the Wēku Sleep Tracker. The Wēku is a sensor-based sleeping monitoring device that is placed on the mattress. The device measures heart rate, breathing rate, and movement, and then produces graphical animation that shows a visual representation of the user’s sleeping patterns. It also features smart alarms, which wake the user at the optimal moment for a refreshed feeling.
The FitBit Alta HR
The Fitbit Alta HR is a wrist-based sleep monitoring device that provides heart rate tracking and a wide array of other data. It comes with SmartTrack, which automatically Records sleep stats like your time spent in light, deep and REM sleep and a built-in silent alarm so that the user can wake with a gentle vibration.
The Fitbit Alta HR also offers insights into sleeping patterns and an integrated battery and is compatible with both iOS and Windows devices. It is also convenient that the device allows the user to stay connected with call and text notifications when connected to a compatible smartphone.
The only downside to this device is its price, as it is one of the more expensive versions of sleep tracking devices. However, its reliability and comprehensive suite of features make it a great choice for many users.
Wēku Sleep Tracker Pro
The Wēku Sleep Tracker Pro is a sleeping monitoring device that can be placed on the mattress. It measures heart rate, breathing rate, as well as movement. The device also provides an animation showing the sleeper’s pattern throughout the night. This device also provides smart alarms which wake the user at the optimal moment for a refreshed feeling.
One of the main benefits of this device is that it is much more affordable than the FitBit Alta HR. It is also compatible with both iOS and Android devices, and the data collected can be easily exported into Excel for further analysis.
One potential downside of this device is that its data output is less detailed than that of the FitBit. However, its lower price point makes it an attractive alternative for users who are looking for an accurate and reliable sleep tracking device.
Notable Others
- Sleep from Withings – a sleep monitoring application that works with its health tracking devices
- Beddit – a device that utilizes an array of sensors to track a wide range of data points
- zSleep – a comprehensive wearable device that tracks a variety of sleep-related data
- Sony SmartBand – a band-based device that measures movement and heart rate
Conclusion
Whether the user is looking for an affordable sleep tracking device or a comprehensive suite of features, there are a variety of sleep tracking devices available to suit any budget or preferences. Our top picks for sleep tracking devices are the Wēku Sleep Tracker Pro and the FitBit Alta HR. All of these devices offer accurate and reliable tracking of sleep patterns, making them a great choice for many users.