The Best Mattresses for Side Sleepers
Side sleepers require the perfect mattress to ensure that their hips and shoulders remain in optimal alignment overnight. Too soft a mattress can contribute to lower back pain, while too firm a mattress can cause discomfort in the shoulders. It can be a tricky task to find the right mattress, so that’s why we have rounded up some of the best mattresses for side sleepers.
When it comes to selecting the best mattress for side sleepers there are several important factors to consider. These include the mattress type, construction, firmness levels, and lumbar support. Mattress specialists have tested all the leading brands and have compiled a list of the top mattresses for side sleepers.
These mattress reviews have been designed to help make choosing the perfect mattress for side sleepers a simpler and more straightforward process. Read on for reviews of the best mattresses for side sleeping, including the best mattress for couples.
Mattress Types
The type of mattress can have a significant impact on the level of comfort and support provided. It is important to consider mattress types such as spring, foam, latex, hybrid and airbed when selecting a mattress for side sleepers. These different types vary greatly in terms of their construction and features, so it is important to understand the differences before making a choice.
Spring mattresses tend to be preferred by those looking for a traditional mattress with a bit of bounce. They are generally suitable for side sleeping as the springs provide good support while also allowing the mattress to contour the body. Foam mattresses are better for those who prefer a mattress that is firmer and more supportive. Latex mattresses are great for those that prefer an extra level of support, while hybrid mattresses are a great choice for couples.
Firmness Levels
The firmness of the mattress is an important factor to consider when selecting the best mattress for side sleepers. Firmness is typically rated on a scale from 1 to 10 with 1 being the softest and 10 being the firmest. Generally speaking, medium-firm mattresses are the best overall choice for side sleepers as they provide both support and comfort.
In addition, the firmness level should also be chosen based on bodyweight. Side sleepers who weigh more than average may prefer a firmer mattress while those who weigh less than average are better suited to a softer mattress. Additionally, it is important to consider whether the mattress will be used by two people or just one.
Adjustable mattresses are also an option and offer the advantage of being able to adjust the firmness level as needed. This can be ideal for those who frequently switch back and forth between their back and side sleeping positions.
Lumbar Support
Lumbar support is important for side sleepers to ensure that their spine remains in good alignment overnight. Many mattresses will have an extra layer of padding in the middle of the mattress to provide lumbar support. This can be especially helpful for side sleepers as it helps reduce pressure points in the hips and shoulders.
In addition to lumbar support, some mattresses may also come with other features such as contour-hugging memory foam or cooling technology for added comfort. It is important to consider these features in order to ensure that the mattress is providing the necessary support for long-term use.
Top Mattresses for Side Sleepers
- Nectar Memory Foam Mattress
- DreamCloud Luxury Hybrid Mattress
- Layla Memory Foam Mattress
- Saatva Luxury Firm Mattress
- Cocoon Chill Hybrid Mattress
Conclusion
When it comes to choosing the best mattress for side sleepers, it is important to consider several important factors such as type, firmness level and lumbar support. In addition, it is also important to read reviews and compare different mattress options to ensure that the right mattress is chosen. With all this in mind, we hope that our review has made it easier for side sleepers to find the perfect mattress.